I love it when I’m contacted by a mom about a child, because their infections are so easily wiped out, with so few complications. While nearly every adult has enough secondary infections, like Candida, to be forced to go through a period of detox before their bladder infection improves, the average child can take just 2-3 capsules of OLE per day, and be infection-free in a few days. After dealing with some cases where a woman has to work for as much as two weeks to get through all her Candida and wipe out a UTI, witnessing someone getting well so quickly is a pleasant change.
Category: Infection Killing Protocol
If you’ve read the blog posts on UTI protocols, you know that OLE plays a central role in killing all kinds of infections. The active ingredient in OLE is oleuropein, which is a highly bio-available phenolic acid effective against bacterial, fungal, and viral pathogens. Combined with the fact that it’s completely non-toxic to human cells,
It is reassuring to know when considering olive leaf extract dosage, that it has very very low toxicity. (Even water taken in excess can be toxic).
In tests using oleuropein, one of the major active constituents, researchers were unable to find the toxic dose.* Other complete extracts used in animal tests and on human tissues had no ill-effects on the cells tested.
…lowers bad cholesterol, restores BP to healthy levels, and has been shown to destroy cancer cells…we have ourselves a winner, here. The honey badger of herbal medicine.
1. Empty your bladder every waking hour. Set a timer if you have to, but squeeze out every last drop once an hour.
2. Drink lemon water (1 T lemon juice in 16 oz water) all day long. Do not drink more than 8 oz water per waking hour *as a general rule of thumb*. 8 oz per hour is plenty to stay well-hydrated, but if you’re guzzling water like a camel in the desert you’re just diluting the effect of your UTI-killers. Remember this throughout your cure process. Also, you can make fruit-infused alkaline water, click here.
3. Take 1-2 cloves minced raw garlic with every meal, swallowing the pieces with water, like pills. Take it mid-meal, so there’s food above and below it in your stomach.
4. Take 1/4 tsp cayenne pepper with every meal. (If you tried it during the Emergency stage, and you feel it helped. It helps wonderfully with some types of infection, and irritates others!) You can mix it into a spoonful of honey to make it palatable. If you don’t think you can handle 1/4 tsp, take 1/8 tsp, and chase it with a glass of baking soda water (1/2 tsp in 8 oz water).
I’m putting this in a pinned blog post, since I realized that it isn’t very noticeable as a page when you’re on a mobile device.
Olive Leaf Extract: My favorite is Vitacost, because it’s the best quality and price. Here’s the Vitacost link. This Swanson Super Strength is the best one sold on Amazon, next to Vitacost, which is more expensive there than on the Vitacost site.
Raw garlic: (Any grocery store produce section: buy the heads, not the stuff in the jars)
Fresh baking soda from the store: The stuff you have lying around the house is almost guaranteed to taste horrid, because it absorbs odors.
Lemon juice: You’re going to want a big bottle, or lots of lemons and a juicer.
Cayenne pepper: (Any grocery store spice aisle: the capsules are unnecessary. Mix the loose powder into a spoonful of honey, instead. If you take this and feel increased irritation, discontinue use; it’s not helpful against the type of bacteria you have.)
Oil of oregano: I used the Vitacost liquid and filled empty capsules with it, but they’re out of that, as of this writing (4/5/17). I should think that the stuff in the capsules would work, too. Use for E. coli infections AFTER a cleanse, alongside OLE. It’s much more effective in the bladder once you’ve gotten any intestinal Candida out of the way. Here’s a reputable brand, on Amazon.
Vitamin C: I’ve had recent experience with this absolutely slaughtering a staph infection deep in my skin: if you have a staph UTI, go for it. Any standard ascorbic acid from the grocery store is fine: look for 1000 mg capsules like these.
Activated charcoal: ⇐ Click for the good stuff. You can get these in capsules from a local store, but in the quantities you’ll want to take to cleanse your gut and prevent future UTI’s, the loose powder form is far more cost-effective. It’s completely odorless and tasteless: all you have to do is stir it into a glass of water and chug it. You can also make poultices from it for skin infections, wounds, and for a sore urethra. If you’re determined to buy the capsules, these are the best ones: they’re 500 mg, when the store ones are generally 260 mg.
Coconut oil: This is what you want to use as a base for vaginal treatments for current infections, and for preventive maintenance.
Cinnamon/Ginger: (You can grate a fresh ginger root from the store, or get a jar of powdered ginger or cinnamon in the spice aisle. Warning: About 4% of UTI’s are caused by a strain of E. coli that responds very negatively to ginger and turmeric. If you take either and feel increased bladder pressure, discontinue immediately. That strain also responds badly to cayenne pepper.)
Probiotics: Ladies, I tried this kind right here, and I’m IN LOVE. I talk about what it has in it in this post, and I wasn’t kidding. It’s awesome sauce, with a side of fanfreakin’tastic. It went Search and Destroy on bad guys in my hoohah that a coconut bullet didn’t reach, because those two Lacto strains go all Delta Force strike team up in there. Place it high at bedtime, because you want them staying in your lady cave and not going spelunking in your urethra.
For gut repair after repeated antibiotics: L-glutamine to regenerate your gut lining, and pair this probiotic with Femdophilus.
Also, licorice helps your stomach lining, your acid production, and your adrenals, all of which benefits your gut.
Digestive enzymes would also be a good idea until you’ve re-established a healthy probiotic population in your regenerated gut lining.
Yes, that’s right. We’re bringing out the big guns, now.
By this time, you should have been following the recommendations outlined in the Phase I post for at least 3 days, and you may be getting headaches, nausea, and hopefully, loose stools from Candida die-off. Your UTI pain should be alleviated by 30-40%, as well.
With your strong OLE you bought online in hand, you can start taking it with every meal. With Vitacost OLE (500 mg capsule with 90 mg oleuropein in it) you can take..
- 2 with breakfast
- 1 with lunch, and
- 1 with dinner
..on the first day, and see how you feel at the end of the day. You may experience an increase in die-off symptoms. For nausea, you can drink a glass of baking soda water to settle your stomach in 10 minutes, but for the headache you’ll just have to stay well-hydrated and soldier through. If you feel pretty good, take 1 more capsule before bed, and in the morning take..
If you’ve done everything outlined in Phases I and II and you still have trace leukocyte test results you can’t seem to shake,
the best course of action is to increase your raw garlic intake.
I know, not what anyone wants to hear, right? But, it works, and you only have to do it for 3 days. Increase by one clove per meal throughout the day, while still doing everything you’ve been doing, then get a good grip on your courage and take 3 good-sized cloves before bed. No cheating with those skinny little inner cloves, now. I can see you. Ò_Ó
Y’all will be delighted to hear that ‘more garlic’ is Old and Busted, and ‘oregano oil’ is New Hotness!
There’s a great deal of confusion surrounding the issue of whether your urine pH should be acidic or alkaline, when you have a UTI.
Most people think that it should be more acidic, largely because they hear that cranberry juice is good for a UTI and that’s very, very acidic.
Also, if they put lemon juice in their water and feel better, they think the lemon juice acidified their urine. More on that, in a bit.
If you’ve used cranberry juice, and it seemed to get better, and then it got worse, this is why…(the link is a very worthwhile read)
..cranberry produces hippuric acid in the urine…Putting hippuric acid into the urine initially kills off the bacteria that have thinner acid-susceptible cell-walls, leaving only thicker-skinned acid-resistant individuals to multiply and pass on their resistant genes.
Therefore, you feel better initially, and then the toughest bacteria take over, and you actually get worse, because the surviving bacteria are now more resistant to anything you take, including antibiotics. Fortunately, this isn’t irreversible, so if you’ve experienced this, don’t freak out.