For those of you who really need to do a cleanse but feel overwhelmed by the whole process, here’s something you should be able to manage more easily.
If you don’t suffer from chronic constipation, you can simply wake up 2 hours early and drink a teaspoon of charcoal stirred into 12 oz of water, go back to bed till your usual rising time, and then go about your day, making sure you don’t eat anything, or drink anything but water within 2 hours of having taken the charcoal. Make sure to drink 8 oz water per waking hour the rest of the day.
(If you’re on strictly scheduled prescription meds, consider setting an alarm to wake you in the middle of the night to take charcoal, when it won’t come anywhere close to them.)
Take probiotics alongside your food/natural meds, take a morning dose of charcoal every day for a week, and you’ll have cleared massive amounts of Candida from your upper gut by that time. If at all possible, take something (like mag citrate or saline) to completely clear your gut on the first day you have off work, and take a large dose of charcoal, like a tablespoon stirred into a glass of water. Keep well hydrated (8 oz water per waking hour), and it’ll sweep through your empty gut and rid you of the last of the Candida in your colon.
If your response to natural meds is constipation, you have a bad Candida problem that NEEDS a can of whoop-*ss opened on it with a full cleanse, ASAP. Nothing you’re taking is going to make it into your bloodstream enough to affect any infection.
Some people have great results with a salt water flush, but if you drink sole on a regular basis, you may be immune to its effects. I heat about 20 oz water to the steaming point, stir 1.5 tsp of (finely ground) sea salt or pink salt into it, and down the hatch while it’s still quite warm.
Do this first thing in the morning when you don’t have to go anywhere till lunch time: you should have to go to the bathroom in about an hour, and you should go a few more times in the 90 minutes after the first time.
As soon as you’ve gone 3x, you can take a big dose of charcoal, like 1 tablespoon stirred into a large glass of water. Drink 8 oz of water every hour after that for the rest of the day, and resume normal eating, meds-taking, and probiotics 2 hours after that dose of charcoal.
If saline solution doesn’t work for you, go for the mag citrate, or whatever else works. Once you’ve cleared your gut out one time, it’s MUCH easier the next time. I was apprehensive the first time I did this, and it turned out to be so easy, and so incredibly efficacious, that I was kicking myself for not having done it sooner.
A charcoal cleanse will clear more Candida out of you in one day than anything else can in weeks.
As I explained elsewhere, charcoal is never absorbed by your body, so it keeps working all the way through your gut, unlike everything else. And because it sucks Candida up whole, you don’t have to deal with die-off symptoms.
(Unless you have Candida so deeply embedded in your intestinal wall that charcoal just removes the top layer, which sends what’s left into shock. If you experience die-off after a dose of charcoal, that’s what’s happening. However, this is very rare, and it IS fixable.)
I know some of you out there have read this blog and tried some things, and all the natural meds did was make you miserable without fixing anything. That means you have a nasty case of Candida, and I’m sorry, but until you deal with that this crap will continue to haunt you.
If that’s you, and you haven’t nerved yourself to do even a little bit of cleansing, I’m here to tell you to come out of that fetal position and
GO. TO. WAR.
You’ve been invaded by hostile forces and they’re holding you hostage both physically and emotionally.
Candida saps your will to fight for your health, and the only way to get it back is to fight for it.
I know this from my own painful experience.
Stand up and fight for your life. You’re the only one who can.